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Movement. For Health.

Evidence based movement workshops specifically designed to counter the effects of a sedentary working environment. Safe, low impact and accessible to any and all fitness levels. 

Think: yoga meets the science of human movement. 



Participants : 10 - 20 people

Requirements : Open floor space. Comfortable Clothes. 

Length : 45-55 min 

Cost : $450 - $650 

Need more details? Contact us
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