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MOVEMENT WORKSHOPS
Movement. For Health.
Evidence based movement workshops specifically designed to counter the effects of a sedentary working environment. Safe, low impact and accessible to any and all fitness levels.
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Think: yoga meets the science of human movement.
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Participants : 10 - 20 people
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Requirements : Open floor space. Comfortable Clothes.
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Length : 45-55 min
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Cost : $450 - $650
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Team
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