top of page

MOVEMENT WORKSHOPS
Movement. For Health.
Evidence based movement workshops specifically designed to counter the effects of a sedentary working environment. Safe, low impact and accessible to any and all fitness levels.
​
Think: yoga meets the science of human movement.
​
Participants : 10 - 20 people
​
Requirements : Open floor space. Comfortable Clothes.
​
Length : 45-55 min
​
Cost : $450 - $650
​
Team
bottom of page